ADHDifference
ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.
ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.
Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.
Podcasting since 2024 • 90 episodes
ADHDifference
Latest Episodes
S2E32: ADHD & Outdoors - Healing in Nature + guest Ryan DeLena
Julie Legg speaks with Ryan DeLena - a professional mountaineer, author, and mental health advocate. Ryan shares the harrowing realities of his childhood, growing up in therapeutic institutions where physical restraint was a regular response...
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Season 2
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Episode 32
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30:22
S2E31: ADHD, Drugs & Alcohol Addiction + guest Hilary Momberger Powers
Julie Legg sits down with Hilary Momberger Powers — actress, inspirational speaker, trauma-informed guide, author, and the original voice of Sally Brown from the Peanuts cartoons. Hilary shares her extraordinary story of early fame, childhoo...
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Season 2
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Episode 31
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39:43
S2E30: ADHD, Dyslexia & Literacy Turnaround + guest Russell Van Brocklen
Julie Legg speaks with Russell Van Brocklen — dyslexia researcher, educator, keynote speaker. Known as The Dyslexic Professor, Russell shares his extraordinary journey from being a severely dyslexic student with ADHD t...
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41:06
S2E29: ADHD, Parenting & Abusive Relationships + guest Julie Barth
Julie Legg speaks with writer, advocate, mother of six, and trauma survivor Julie Barth, whose powerful story of caregiving, survival, and personal evolution is nothing short of extraordinary. Julie opens up about life before and after her A...
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Season 2
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Episode 29
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35:11
S2E28: ADHD Romantic Relationships & Healthy Conflict + guest Bryan Gastelle
Julie Legg speaks with clinical psychologist and ADHD specialist Bryan Gastelle. With both professional expertise and lived experience of ADHD, Bryan unpacks how neurodivergence impacts romantic relationships, communication patterns, emotion...
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Season 2
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Episode 28
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26:31
