ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.
ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.
Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.
Carolyn Mallon, DNP, APRN, is a psychiatric nurse practitioner providing affirming mental health treatment in New Hampshire, USA. She offers grounded, compassionate insights on anxiety, neurodivergence, and emotional resilience. Drawing from both personal experience and her clinical work, she helps clients make sense of their experiences, reduce shame around mental health struggles, and build self-trust while doing hard things.