ADHDifference challenges the common misconception that ADHD only affects young people. Diagnosed as an adult, Julie Legg interviews guests from around the world, sharing new ADHD perspectives, strategies and insights.
ADHDifference's mission is to foster a deeper understanding of ADHD by sharing personal, relatable experiences in informal and open conversations. Choosing "difference" over "disorder" reflects its belief that ADHD is a difference in brain wiring, not just a clinical label.
Julie is the author of The Missing Piece: A Woman's Guide to Understanding, Diagnosing, and Living with ADHD (HarperCollins NZ, 2024) and ADHD advocate.
Bryan Gastelle is a clinical psychologist and founder of Empower Psychotherapy, a telehealth group practice based in Arizona. He specializes in ADHD, couples therapy, and neurodivergent-friendly care, with a focus on helping busy adults and entrepreneurs manage anxiety, burnout, and relationships using practical, evidence-based tools listeners can start using right away.